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Friday, October 1, 2010

73/365 Apple Oatmeal

Friends and Fitness Enthusiasts,

Apples are wonderfully in season right now. In celebration of that, I decided to put apples and cinnamon in my oatmeal instead of making it the instant way.

1. Melt 1ish tablespoons of butter in a skillet on medium.
2. Dice an apple, sprinkle it with salt, (keep the skin on) and saute it in the butter until it is soft.
3. Add 1 cup of milk and let it simmer. Add sugar and cinnamon to taste.
4. Add 1/2 cup quick cooking oatmeal
5. Heat until oatmeal is puffy or to your preferred consistency.
6. Enjoy!



In health,

Lauren

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