Friends and Fitness Enthusiasts,
No, I am not pregnant. I mean the stork from those Vlasic pickle jars!
I was at the grocery store thinking about how I can eat well on a student budget (my dad said that he read that "if you live like a college student, you'll save money like a king"). I of course got my yogurt, oatmeal, fresh produce, wheat bread, olive oil mayo, smoked turkey meat cut by the deli, and pickles. From time to time, I am known to enjoy potato chips in my sandwich for the salty and crunchy bite. What else is salty and crunchy? Pickles! When I checked the label, I noticed there were no calories or fat. It was the perfect solution to my crunchy, salty needs without the large amount of fat and carbs that come with chips.
Pickles are making my sandwich exciting one crunch at a time. Be sure to get the "no sugar added" kind!
In health,
Lauren
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