Friends and Fitness Enthusiasts,
My love affair with applesauce continues. It's so tasty and refreshing when cold. It's versatile and yummy. It's a great snack if you are in a hurry or want to savor the texture and appley goodness.
If you don't like applesauce, it's okay. I hated it when I was a kid but, they always say that your taste buds change every 7 years; I think the applesauce one finally got turned on. Ways that I have read you can enjoy it are:
- mixed in oatmeal
- eaten with cinnamon and granola on top
- eaten with dried fruits
- eaten with yogurt (so good)
- mixed with different fruity jellies and preserves
Happy snacking!
In health,
Lauren
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