Friends and Fitness Enthusiasts,
First of all, let me say Wow! 7000 views with 110 posts left to go! Thank you for your support and readership. I hope that this blog has helped you initiate small steps to a healthier you. I mean that y'all.
Onto the subject of this post...I am loving Wallaby Yogurt's Dark Chocolate Down Under. Is it particularly healthy for you? Not really. All yogurts that aren't plain have to have about 20g sugar to cut the sour flavor. However, it's organic which means there aren't any strange sweeteners and because it's yogurt, you've got those great bacteria for your intestines (and it's been on sale so how can I resist?). I have yet to try their other flavors but there is a Berries and Creme cup waiting for me; I'll let you know how it is later.
If you're craving something sweet but not heavy with fat, flavored yogurt could be the answer for you.
In health,
Lauren
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