201/365 Super Bowl Guacamole

Friends and Fitness Enthusiasts,

I know that you won't read this until tomorrow but, now that I'm caught up, I can't get behind again. So after you've all had wonderfully healthy Super Bowl food, here is something you can add to your repertoire next year or your next party. I'm a huge fan of avocados; I hope you enjoy!

Ingredients:
- 2 vine tomatoes, diced
- 1/2 red onion, diced or smaller
- 1 tbsp fresh cilantro, torn
- 2 avocado (don't mash them, just scoop them out and slice them; they'll get nice and soft later without getting bruised by the back of your spoon)
- juice of 1/2 fresh lime
- dash of salt
- diced jalapeno (optional)

Recipe:
Add all ingredients in a bowl except for lime. Squeeze the lime onto your guacamole. Mix gently. Serve with your favorite whole wheat tortilla chips.

In health,

Lauren