Showing posts with label mushrooms. Show all posts
Showing posts with label mushrooms. Show all posts

Thursday, March 24, 2011

247/365 Mushroom-Spinach Pasta

Friends and Fitness Enthusiasts,

Since I had leftover raw mushrooms and thyme, I decided to try to make a cream sauce for pasta. This recipe was inspired foremost from my mother since she makes this wonderfully herbed mushroom sauce and a recipe from a book called 400 Sauces: Dips, Dressings, Salsas, Jams, Jellies & Pickles; How to Add Something Special to Every Dish for Every Occasion, from Classic Cooking Sauces to Fun Party Dips by: Catherine Atkinson, Christine France, Maggie Mayhew (longest book title ever, sorry!). Is this dish healthy? Not particularly but, it is delicious. The heavy cream and butter aren't so bad as long as you don't drink the sauce after you've eaten the pasta, mushrooms, and spinach.

Ingredients:
2 tbsp olive oil
1 tbsp butter
1 box of mushrooms (any kind), chopped to bite size pieces (the little, blue plastic bins at the grocery store)
1 tbsp fresh thyme, chopped
a couple sprigs of parsley chopped or 1/2 tsp parsley flakes
2 cloves garlic
salt and ground black pepper to taste
4 cups of fresh spinach, chopped
1 cup heavy whipping cream
favorite pasta (I chose Cavatappi)

Recipe:
1. Heat oil in a pan on medium-low. Add the butter and hear it sizzle.
2. Add the mushrooms, herbs, garlic, and salt; stir it every so often. About 7 min in, while the mushrooms are still cooking, add the fresh spinach on top so that it will wilt; put a cover on the pan; turn the spinach over so that it will cook evenly.
3. Meanwhile, cook your pasta to al dente.
4. When the mushroom is cooked and tender, take off the lid, and turn the heat up so that any excess water will cook off. Watch carefully so it doesn't burn. Once excess water is cooked off, add the cream and bring it to a boil. After it's boiled, put the lid back on and turn off the heat.
5. After your pasta is ready, drain it, pour it into a bowl, then immediately pour the mushroom-spinach sauce over the pasta. Top with cheese if desired.

I was rather impressed with the simplicity and flavor of this dish. I hope you enjoy!

In health,

Lauren

Tuesday, September 7, 2010

49/365 So Yammy, So Yammy

Friends and Fitness Enthusiasts,

As a kid, I grew up eating Mushroom Soup and Rice. It was my absolute favorite and I still go to it when I need some comfort food to remind me of home. Now that I'm older, I have come to start using it as a component of a meal, not the main course.

I am also a huge fan of yams/sweet potatoes. Us Americans use them interchangeably, so interchangeably that I'm not really sure which ones I bought. Pretty sure they are sweet potatoes. Regardless, they are great for you. They have antioxidants, vitamin C, and vitamin B6. Sweet potatoes are also that fabulous orange color which means it has carotenes (as my Dad says, the more colors the better)! Carotenes have a role in eye health and proper immune functioning. Awesome! Plus sweet potatoes are in season, huzzah!

Thus, I made this for dinner: Yammy Chicken! It was fantastically delicious for a very hungry me and my roommate :)
Changes I had to make due to the contents of my pantry:

- only 2 chicken breasts
- no celery or green pepper
- no onion
- used 2 peeled and cubed sweet potatoes instead of canned potatoes
- sprinkled on some shitake mushrooms
- only baked for 45 minutes

Regardless, it was delicious! I ate it with a salad since there were no greens in the casserole.

Bon appetit!

In health,

Lauren

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