Saturday, January 1, 2011

165/365 Happy New Year!

Friends and Fitness Enthusiasts,

Welcome to the year 2011! In case you haven't already made your new year's resolutions, here is some of mine from which to get inspiration. I'm definitely not saying that yours has to be like mine, I just wanted to share. Also, here's some advice from my 11 year old self: keep making extreme goals and fulfilling them. The list I have here may not be extreme to you but to do them all would be extremely awesome to me. Enjoy and Happy New Year!!

- Beat my 10K personal record (PR)
- Participate in at least 3 races of any distance
- Take kickboxing or some martial arts class
- Become or work on becoming a yogi starting with 1 session/week

The extent to which I complete these goals is entirely up to me. This is just the minimum that I would like to get done in the fitness realm of my life. Good luck in your endeavors!

In health,

Lauren
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