Friends and Fitness Enthusiasts,
Here's an article about what I and my fellow coaches of Verizon's Health and Wellness Centers across the country hope to do. I hope that one day every major workplace will have this sort of thing. If adults are physically active, there's more hope for childhood obesity to end.
In health,
Lauren
Offering you tips to help you on your way to a healthier, happier life with exercises, recipes, and musings. Need more? Check out the personal training tab!
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