Friends and Fitness Enthusiasts,
Today we celebrate the birth of sweet baby Jesus Christ! We were all babies at one point. Treat each other and yourself like you still are. I don't mean that you should baby talk or only speak in sounds. I mean that you should take care as if everyone is a precious baby. You don't feed babies junk food. You play with babies, keep them active. You make sure babies get their sleep. You are kind and are a good example to them since babies are impressionable.
Merry Christmas!
Lauren
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