59/365 Coffee Protein Smoothie Anyone?

Friends and Fitness Enthusiasts,

Are you not really a breakfast person? Is the food just a little too much for your system? Have no fear, you can still get the necessary nutrients without having a traditional breakfast (and me not getting upset with you).

Kelby likes to do this in the morning to get things revved up: make a coffee protein smoothie! If you already enjoy having your java in the morning, add some protein (chocolate works wonderfully), soy/non-fat milk, and some fruit if you have it. Blend it all together and enjoy. The flavor is rich and full of energy to fuel your morning.

Sipping on your breakfast won't make you feel so full even though you're packing away close to 300 calories. So gather your ingredients, blend them together, and enjoy!

In health,

Lauren