323/365 Custom Healthy Food Creations

Friends and Fitness Enthusiasts,

If you're not up for making your concoctions in the kitchen, try these websites for creating your own cereal, granola, or trail mix. I have yet to try these but, I think I might give it a shot one of these days.

MyMixedNuts is a site where you can create your own trail mix. I've made my own trail mixes before but it can be annoying buying all the ingredients since you use different amounts of each add in. This does it for you without all the extra packaging. It's super easy and the price isn't bad. It even includes a Nutritional Calculator so there is no question about what's in your mix. You could also choose one of their recipes. It's nice to have other options than the standard peanuts-cashews-raisins-M&Ms mix or the tropical dried fruit and nut varieties.

Another cool site is Me and Goji. Same deal as MyMixedNuts except with cereal. You could toss these mixes over yogurt or in a bowl of milk. The package is a tube with about fifteen 3/4c. servings, not too shabby. The ingredients are a lot different compared to what you'd find in the grocery store, even the natural/organic aisle.

If y'all decide to try it, let me know how it goes!

In health,

Lauren