Friends and Fitness Enthusiasts,
Celebrate mom by celebrating her health! I know that this post is late but that doesn't mean that you can't show appreciation for your mom every day. Get her a gift certificate to a gym, go to the gym together, take a walk with your mother, take her out to eat at a healthy restaurant, or treat her to a spa.
Happy Mother's Day!
In health,
Lauren
Offering you tips to help you on your way to a healthier, happier life with exercises, recipes, and musings. Need more? Check out the personal training tab!
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