251/365 Just because it's _____ doesn't Mean You're Excused from Exercise

Friends and Fitness Enthusiasts,

When I worked at my college's gym, my fellow coworkers and I knew that it'd be a slow day if it was raining. For some reason, bad weather outside deters people from exercising inside. Don't let this be you! Things like "raining," "Friday," or "your menstruation cycle" are not what I consider a valid reason to not exercise.

Reasons that you are excused from exercising are:
- You feel like you're getting sick, you are sick, or you have just recovered from getting sick
- You feel pain in your chest (not how Cee Lo feels it) or on the left side of your body when doing regular exercise...go see a doctor
- You can't breathe or are short of breath

So if you want my respect as a fellow fitness enthusiast, don't let petty, temporal excuses get in the way of your burn.

In health,

Lauren